"Three handmade energy balls — morning, afternoon and evening. Real ingredients. No refined sugar. Handmade in Zürich."

How it started
I’m Anca, founder of VITA.RITUAL Zürich. Fourteen years optimising supply chains taught me one thing above everything else — good systems outperform good intentions every single time.VITA.RITUAL Zürich applies that same thinking to the one system most of us completely neglect.After years of working in corporate while studying nutrition, wellness and healthier living in my free time, I became a certified nutritionist and created VITA.RITUAL Zürich to help busy people bring more energy, nourishment and calm into everyday life through real food, simple rituals and gentle routines that actually fit real life.
My products
Real food. Simple rituals. Three ways in.From a daily energy box for yourself, to group orders for your studio or office, to a monthly letter that arrives by post and makes you slow down for ten minutes — choose where you want to start.

THE DAILY RITUAL BOX
Made with intention. Designed around your day.Three balls. Three moments. One simple ritual.

🌿 VITA.M. for your mornings
Matcha is a source of both caffeine and L-theanine, the amino acid that takes the edge off stimulation without taking away the focus. The result is a slower, cleaner energy curve. Alert without anxious. Present without wired.Timed right — around 60 to 90 minutes after waking, after water and morning light — it works with your body's natural cortisol rhythm rather than against it.Price: 3.50 CHF/ball

🧠 VITA.BRAIN for your afternoon
VITA.BRAIN is built around raw cacao and walnuts — kept whole. Most people peel walnut skin off because of its slightly bitter taste. We keep it on deliberately. The skin contains up to 90% of the walnut's total phenols — its most nutrient-dense part. It is rich in polyphenols, vitamin E and melatonin, which combat free radicals, reduce inflammation and support gut health. Removing the skin means losing most of what makes the walnut worth eating.Add omega-3 rich ingredients for cognitive function and you have a real food intervention for a real energy dip. Not a sugar hit. Something that actually works. Slightly bitter. Completely intentional.Price: 3.50 CHF/ball

🌙 VITA.REST – for your evening
VITA.REST is built around pumpkin seeds — one of nature's richest whole food sources of magnesium. Magnesium supports muscle relaxation, regulates your nervous system and drives the production of melatonin, the hormone that prepares you for sleep. Most people are deficient in it without knowing.
This is the ball that tells your body
— in the language it understands — that the work is done.
Real recovery starts here.For: muscle recovery · nervous system wind-down · sleep preparationPrice: 3.50 CHF/ball

One morning, afternoon and evening ritual in a single pack.Plant-based · No refined sugar · Gluten-free · Handmade in Zürich
Created by Anca — combining years of research in nutrition, wellness habits and lifestyle science, with ongoing education in functional nutrition and human health.
EVENTS & GROUP ORDERS
For yoga studios · Pilates · coworking spaces · corporate events · wellness days

We are happy to prepare a batch for your event. These are our products:• VITA.M. – Calm morning energy with ceremonial-grade matcha
• VITA.Brain – Cacao + omega-rich ingredients for focus & clarity
• VITA.Rest – Magnesium-rich ingredients to help you unwind and recoverFor the little ones:
• VITA.JR1 – with dried apricots, walnuts, almond and gingerMinimum order: 50 balls · CHF 3.50 per ball · Free tasting box available— contact [email protected]
The Monthly Reset Letter

A monthly letter for people who believe small habits shape a meaningful life.Delivered to your mailbox. Real post.Inspired by the habits of the world’s longest-lived communities and adapted for modern life in Zürich.Each month explores one of the 9 Blue Zones principles.⸻What’s Inside?Every Monthly Reset envelope includes:• A personal letter from Anca
• A weekly habit tracker
• A simple seasonal recipe
• A reflection card with space for your own handwritten thoughts
• A practical challenge inspired by the month’s theme
• A monthly Spotify ritual playlist
• a sticker for your water bottle, agenda or where you see fit
• Access to our private WhatsApp community (optional)⸻Who Is It For?The Monthly Reset is for people who:
• Want healthier habits without turning wellness into a full-time job
• Like receiving something meaningful in the post
• Believe small actions repeated consistently matter more than perfection
• Would like to be part of a small community of like-minded people who support one another and are trying to live a little more intentionally, one month at a timeHow It WorksJoin before the 25th of the month and you'll receive the next Monthly Reset mailing. Each envelope is prepared and packed by hand in Zürich.Frequently Asked QuestionsWhen will I receive my Monthly Reset?Monthly Reset letters are sent once per month. Delivery within Switzerland typically takes 1–5 business days after dispatch.What if I move or need to change my address?Simply send us an email and we'll update your details before the next mailing.Can I cancel at any time?Yes. You can cancel your subscription at any time before the next monthly dispatch.What if my envelope doesn't arrive?If your Monthly Reset doesn't arrive, contact us and we'll either resend it or provide a refund.Is this a newsletter?Not really. It's a physical letter designed to create a small pause in your month. Something to hold, read, reflect on and revisit.
Sign-Up to the Monthy Reset Waiting List
After signing up, I’ll personally reach out with the details and learn what inspired you to join.
How to Order
1. Send your order request to [email protected] or complete the order form below:
2. We’ll confirm the details (products, quantity, pickup/delivery, timing)
3. Complete your payment via Twint
4. Receive your VITA.RITUAL order ✨
Contact me
VITA.RITUAL ZürichSmall rituals. Big shifts. ♡[email protected]
@vita.ritual.zurich
www.vitaritual.ch© 2026 VITA.RITUAL ZürichPrivacy Policy | Imprint
Privacy PolicyLast updated: June 2026At VITA.RITUAL Zürich, your privacy matters to us. This page explains what information we collect and how it is used.Information we collectWhen you contact us, place an order, or join the Monthly Reset Letter waiting list, we may collect:• Name
• Email address
• Phone number (optional)
• Postal address (if required for delivery)
• Any information you voluntarily provideHow we use your informationYour information is used only to:• Respond to your inquiries
• Process orders and deliveries
• Contact you regarding the Monthly Reset Letter
• Share updates related to your subscription or request
• Improve our servicesData protectionYour personal information is stored securely and will never be sold to third parties.Third-party servicesWe may use trusted third-party tools (for example website forms, email services or analytics tools) to help operate VITA.RITUAL.Your rightsYou may request access, correction or deletion of your personal information at any time.ContactFor privacy-related questions, contact:VITA.RITUAL Zürich
[email protected]
www.vitaritual.ch